Maintaining Healthy Hair Under Extensions: Tips and Tricks

Maintaining Healthy Hair Under Extensions: Tips and Tricks


Extensions can be a great way to achieve the hair of your dreams, but it's important to take proper care of both your natural hair and the extensions to maintain their health and longevity. In this article, we will explore the importance of maintaining healthy hair under extensions and provide you with some useful tips and tricks to keep your hair looking fabulous.

Maintaining a Healthy Scalp

A healthy scalp is the foundation for healthy hair, whether you have extensions or not. When wearing extensions, it's crucial to pay extra attention to your scalp to prevent any potential damage. Here are some tips to maintain a healthy scalp:

  • Cleanse your scalp regularly using a gentle shampoo. Avoid sulfates and harsh chemicals that can strip the scalp of its natural oils.
  • Massage your scalp gently to improve blood circulation, which promotes hair growth.
  • Avoid excessive scratching or pulling on your scalp, as it can lead to irritation and hair breakage.

Preventing Damage

Extensions can put additional stress on your natural hair if not properly cared for. To prevent damage, consider the following:

  • Avoid using excessive heat on your hair. If you must use heat styling tools, always apply a heat protectant spray first.
  • Avoid tight hairstyles that can pull on your natural hair and cause breakage. Opt for looser styles to minimise tension.
  • Be gentle when detangling your hair, starting from the bottom and working your way up. Use a brush specifically designed for extensions.

Washing Routines

Proper washing routines are essential for maintaining healthy hair under extensions. Here are some tips to keep in mind:

  • Use a sodium-free shampoo to cleanse your hair and scalp. Focus on the roots and avoid applying shampoo directly to the extensions.
  • Condition your hair regularly, focusing on the mid-lengths and ends. Avoid applying conditioner to the roots, as it can cause the extensions to slip.
  • Avoid rubbing your hair vigorously with a towel. Instead, gently squeeze out excess water and let your hair air dry or use a diffuser on a low heat setting.

Recommended Products

Using the right products can make a significant difference in the health of both your natural hair and your extensions. Here are some recommended products:

  • A leave-in conditioner to provide extra moisture and nourishment to your hair.
  • An oil or serum specifically formulated for extensions to add shine and reduce frizz.
  • A wide-toothed comb or a brush designed for use with extensions to prevent breakage.


Maintaining healthy hair under extensions requires proper care and attention. By following the tips and tricks outlined in this article, you can ensure the longevity of both your natural hair and your extensions. Remember to prioritise a healthy scalp, prevent damage, follow a suitable washing routine, and use recommended products for nourishing your hair. With these practices in place, you can enjoy beautiful and healthy hair while rocking your extensions.

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